Coronado Relationship Coaching, Somatics, and Nervous System Regulation
“Welcome, I am so glad you’re here! We are hard wired to connect with others and yet often times past experiences become obstacles in our current relationships. Whether those relationships are with self, romantic, parenting, professional or social- they are weaved into our every day experience. As a Certified Relationship Coach and Somatic Practitioner, I help individuals, couple’s and families create deeper, more connected relationships by combining body-based practices with nervous system regulation. In my collaborative work with clients we will work together to better understand the emotional and physical responses to stress, trauma and relationship patterns. By integrating somatics, clients learn how to build emotional resiliency, manage stress, unfreeze stuck emotions and past stress patterns while learning how to become more authentically connected to self. Whether you’re healing from past relationship wounds or working through challenges in your current relationships, I provide practical tools to build safe and secure connections. My approach helps clients create lasting emotional safety and trust, helping them to feel more authentic in their relationships.”
Shiloh incorporates somatic experiencing and embodiment techniques into her practice. She has seen that the mind and body are deeply connected in providing innate wisdom for greater expansion, growth and healing. Additionally she is certified to teach Non-Linear Movement Method™sessions. NLMM is a modality of somatic experiencing aimed at uniting the mind and body, deepening connection to self, managing emotions, regulating the nervous system, unfreezing trauma patterns and releasing stuck emotion/energy.
“Courage empowers us to listen where we normally would defend, to witness pain instead of judging it, to acknowledge failure as room to grow, and to sit with discomfort like it’s a dawn, not a death.”
-K.J. Ramsey
About
As a Certified Relationship Coach and Somatic Practitioner, Shiloh’s trauma informed coaching practice is centered around building meaningful, safe and aligned relationships through body-based awareness/practices and nervous system regulation. By integrating somatics and principles from Attachment Theory and Polyvagal Theory, she helps clients understand how their mind, body and emotions respond to stress, trauma and relationship dynamics. Her background is in psychology with a Masters degree in Marriage and Family Therapy, specializing in trauma. Her approach supports clients in creating emotional safety and trust, helping them to feel more aligned, connected and understood in their relationships.
- MA Marriage & Family Therapy ~ Alliant University
- Certified Relationship Coach ~ Jessica Yaffa Coaching Institute
- Certified Embodiment and Non-Linear Movement Method™ Practitioner ~ Michaela Boehm
- Integrative Somatic Parts Work Level 3 ~ The Embody Lab
- Relationship Violence Assessment and Response Specialist Certification (RVARS) ~ Jessica Yaffa, LLC
- NoSilence NoViolence Non-Profit Organization: Developed curriculum and facilitated the teen support group. Continued 1:1 coaching service for NSNV clients.
“Safety is not the absence of threat, it is the presence of connection.”
-Gabor Maté
Services
Shiloh works with both individuals, couples and families.
- Individual Coaching $175/hr
- Couples Coaching $225/hr
- Workshops, groups & webinars: please inquire for pricing and availability
- Non-Linear Movement Method™ private, semi private & group sessions $10-$55/session
“Even when we have no idea where we are or where we’re going, with the right map, we can find our way back to our heart and to our truest self.”
- Brene Brown
