Del Mar Personal Development and Relationship Coaching
“Welcome, I am so glad you’re here! My promise to you is that during our time together I will honor your unique process and support you where you are today. I will hold space for everything you bring into our session while keeping you focused towards your goals. During our session I will be present with you and work to create a safe space for you to be heard safely while you navigate this journey. My understanding is that everyone walks this journey at different paces and in different ways, so we will work together to find the most effective and supportive way for you to heal and grow. I look forward to connecting with you and joining with you during our time together.”
Shiloh incorporates somatic experiencing and embodiment techniques into her practice. She has seen that the mind and body are deeply connected in providing innate wisdom for greater expansion, growth and healing. Additionally she is certified to teach Non-Linear Movement Method™sessions. NLMM is a modality of somatic experiencing aimed at uniting the mind and body, deepening connection to self, managing emotions, regulating the nervous system, unfreezing trauma patterns and releasing stuck emotion/energy.
“Courage empowers us to listen where we normally would defend, to witness pain instead of judging it, to acknowledge failure as room to grow, and to sit with discomfort like it’s a dawn, not a death.”
-K.J. Ramsey
About
Shiloh is a Certified Relationship Coach. She has also been trained and certified in somatic practice as well as working with survivors of domestic violence. She has a psychology background with a Masters degree in Marriage and Family Therapy specializing in trauma. Her focus is on guiding individuals and couples towards personal growth and healthy relationships. Shiloh is passionate about empowering others to discover their inner strength while also fostering healthy relationships. She is committed to providing a supportive and collaborative coaching experience that leads clients towards solution focused and goal oriented change.
- MA Marriage & Family Therapy ~ Alliant University
- Certified Relationship Coach ~ Jessica Yaffa Coaching Institute
- Certified Embodiment and Non-Linear Movement Method™ Practitioner ~ Michaela Boehm
- Integrative Somatic Parts Work Level 3 ~ The Embody Lab
- Relationship Violence Assessment and Response Specialist Certification (RVARS) ~ Jessica Yaffa, LLC
- NoSilence NoViolence Non-Profit Organization: Developed curriculum and facilitated the teen support group. Continued 1:1 coaching service for NSNV clients.
“Safety is not the absence of threat, it is the presence of connection.”
-Gabor Maté
Services
Shiloh works with both individuals, couples and families.
- Individual Coaching $175/hr
- Couples Coaching $225/hr
- Workshops, groups & webinars: please inquire for pricing and availability
- Non-Linear Movement Method™ private, semi private & group sessions $10-$55/session
“Even when we have no idea where we are or where we’re going, with the right map, we can find our way back to our heart and to our truest self.”
- Brene Brown